NSMF Lumbala Conditioning Camp


Rolly LumbalaNSMF is putting on an off-season conditioning program for NSMF players from Peewee to Midget. The camp will be put on by Rolly Lumbala, Fullback with the BC Lions.

Take advantage of the awesome opportunity to train with a professional CFL player in the off season.

Lumbala Strength & Conditioning Camp

March 6 – April 29, 2013
Mondays and Wednesdays
Frank Hurt Secondary (Small Gym)
13940  77th Ave, Surrey

15 Sessions: $150.00
Drop in available fo $10.00 per session

  • 6:30 – 7:30 pm – Peewee & Junior Bantam (2000 – 2003)
    will include core, cardio and mental training components.
  • 7:30 – 8:30 pm – Bantam & Midget (1995-1999)
    will include core, cardio, mental training as well as a weight training component.

Registration by Email here →

Download Flyer here →

Lumbala Strength & Conditioning consists of a dry land conditioning specifically for North Surrey Minor Football Players.

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